My Background
& Training as a Health Coach
I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. I have studied the Enneagram for over 20 years, a system created to understand the dynamism of our personality, and I have been a student of the Diamond Approach, a school devoted to spiritual development for 12 years. In addition to my education, I am a decorator, master gardener, and organizer. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
During my training, I studied with some of the world’s top health and wellness experts. My teachers included Russ Hudson and Don Riso of the Enneagram Institute, Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education and life experience has equipped me with extensive knowledge in holistic nutrition, health coaching, and personal development. Drawing on these skills, I work with clients to help them make lifestyle changes that produce real and lasting results.
Are you ready to start feeling better than ever?
